Fertility & PCOS Optimization Protocol
A science-driven pathway for women navigating PCOS and fertility — grounded in the biology of aging.
"I just want a clear plan. Tell me what to do and I will do it."
What keeps her up at night.
You are in your late 20s or early 30s. You have been trying to conceive, and the uncertainty is draining. Your doctor has confirmed PCOS. You eat well, you exercise occasionally — but you feel alone in this journey. You need a roadmap, not more anxiety.
- Irregular cycles and uncertainty about ovulation timing
- Whether PCOS is silently affecting your egg reserve
- Insulin resistance — the hidden metabolic driver of PCOS
- Chronic low-grade inflammation impairing implantation
- Whether your diet and lifestyle choices are helping or not
4 of 12 Hallmarks of Aging.
For fertility, three hallmarks are especially critical: nutrient sensing (insulin and metabolic regulation), stem cell exhaustion (ovarian reserve), and chronic inflammation (the silent barrier to conception). Your protocol also touches genomic instability via the genomic optimisation panel.
Five precision tests.
A complete biological picture of your fertility landscape — from ovarian reserve to metabolic health to inflammation status.
More than tests.
- Initial 30-minute discovery consultation with a longevity physician
- Personalised Vivere Master Blueprint with actionable next steps
- Digital results dashboard with trend tracking
- Follow-up tele-review at 8 weeks to assess progress
Discover. Test. Decode. Act.
Book a discovery session. We listen to your story, review your medical history, and identify the right testing pathway.
A single blood draw and a 14-day glucose sensor. Most results return within 1–3 weeks. No hospital visits required.
Your longevity physician walks you through every result, mapping findings to the Hallmarks of Aging and building your personalised blueprint.
Clear, practical steps: nutrition, supplementation, cycle-aware exercise, and specialist referrals if needed.
Your questions, answered.
Does this protocol replace fertility treatment?
No. Vivere protocols are designed to complement, not replace, fertility treatment. We help you arrive at any IVF or IUI consultation with the most actionable cellular and metabolic data available, so your specialist can build on a stronger baseline.
How long does the full protocol take?
From booking to your personalised blueprint is typically 4–6 weeks: a 30-minute discovery consult, a single blood draw, a 14-day glucose sensor, and a results review. We then re-check progress at 8 weeks via tele-review.
I'm already on metformin. Is the glucose monitor still useful?
Yes — perhaps even more so. The continuous glucose monitor shows whether your current dose is actually flattening glycemic excursions in your real-life eating pattern. The data often refines dosing or surfaces specific food triggers your physician would not otherwise catch.
Do I need to fast for the blood draw?
An overnight fast (10–12 hours) is required for the AMH and metabolomic panels. Water is encouraged. We will send you a detailed prep sheet after booking.
What happens if a test result is concerning?
Every result is reviewed by a Vivere physician. If anything is flagged, we coordinate referral pathways to fertility specialists, endocrinologists, or other partners on the day we share results — not weeks later.
Vivere Longevity protocols are designed to complement, not replace, fertility treatment. All testing is conducted under physician oversight. Individual results may vary. All prices are before GST. Vivere Longevity operates from Paragon Medical Centre, 290 Orchard Road #17-11, Singapore 238859.